Build today's safe plan
A short questionnaire feeds a local rules engine that screens for safety, classifies your phase of recovery, and recommends only the categories appropriate for today. Educational support, not medical advice.
Optional: open a patient profile shaped like a hand-heavy job (desk, tools, kitchen, instruments) while you answer — education only, not a diagnosis.
Step 1 saves a draft as you edit (nothing is uploaded).
Pain, cuts, surgery, numbness, or stiffness — structured first, then fine-tune here.
Session log + daily wellbeing counts for your clinician packet (optional; education only).
Matched patient profile— tap to expand or collapse
You're not sure what's wrong yet — and want to do something safe in the meantime.
Injury map (optional) — show digit map and quick actions
Hand & digits (which side and fingers)
Which side and which fingers are most involved today? This feeds the local plan notes. Fine detail lives in Hand injury detail.
Quick medical hand history (optional — tap to expand)
One-tap starters for common hand stories. Everything stays editable, and nothing is uploaded.
Suggested pathways
Suggestions match common hand-therapy pathways from your answers. They are not a medical diagnosis. Confirm with a hand surgeon or certified hand therapist, especially after injury or surgery.
- post immobilization stiffness
- unknown or undiagnosed
Pattern clues (optional — subjective exam style)
These map to how hand therapists chart mechanics, swelling, and nerve territory. They refine pathway ranking only — not a diagnosis.
Add a quick movement screen (ROM proxy)
Ninety seconds on your camera measures taps, fist cycles, and thumb opposition — all locally. Results gently nudge pathway hints when you return.
Run hand checkMechanical symptoms
Swelling / stiffness timing
Numb / tingly map
Diagnosis & surgery (optional — expand to edit)
Without confirmed clearance, the plan stays education-only — by design.
How your hand feels (sliders + flags) (optional — expand for detail)
Mild, easy to ignore
Motion, limitations, and return-to goals (optional — expand to refine)
Examples: line cook, dental hygiene, coding, delivery driving, carpentry. Used locally to suggest close education profiles — not a diagnosis or job clearance.
Suggested learn shortcuts from your answers
This is educational support, not medical advice. For post-op, fresh injuries, severe symptoms, or anything unclear, contact a hand therapist or surgeon. See safety.