Flare-up check
Safety first
Any urgent warning signs right now?
Such as: severe pain (8–10 out of 10); pale, dusky, or cold fingers; a sudden pop, or sudden loss of motion; new deformity, or a wound opening / draining; fever, or numbness that is rapidly getting worse. If unsure, choose “yes”.
Libraries while you scale the plan back
Flare mode trims load on paper — pair it with cleared library browsing for alternatives your clinician may prefer on sore days.