Every feature exists to make hand recovery clearer, safer, and easier to stick with. Lead with relief, clarity, and confidence — not with clinic software.
Turn recovery into something you can see and explain.
Track the signals that matter most — pain, stiffness, swelling, numbness, weakness, grip, range of motion, dexterity, and daily function. Left and right hand tracked separately. Logging takes under 30 seconds.
Start with the person, not a generic routine.
Tell the app what you are dealing with — injury, surgery, fracture, arthritis, carpal tunnel symptoms, nerve symptoms, weakness, stiffness, or a hand difference. The app uses that context to shape a safer starting path.
People with hand pain should not have to fight the interface.
Large controls, voice-friendly check-ins, audio guidance, and fewer taps. One-handed navigation, persistent pause/stop/help, and forgiving forms make the basics possible on hard days.
Practice strength, control, and dexterity without extra equipment.
Camera framing checks, screen-based dexterity drills, haptics, and audio cues. The signature ghost-hand overlay demonstrates movement and mirrors progress within your safe comfort range.
Stay consistent without doing the wrong thing forever.
Routines adapt to symptoms, pain, fatigue, confidence, and recent adherence. On hard days, a minimum-viable session keeps the habit alive without forcing a full routine.
Understand warning signs without pretending to diagnose.
Plain-language education on common hand risks. When symptoms suggest risk, the app pauses routines and clearly recommends professional care.
Know what each exercise is for, how to do it safely, and when not to.
Tendon glides, nerve glides, range-of-motion work, grip strengthening, pinch, dexterity drills, scar desensitization, edema control, and gentle mobility — each with previews and stop rules.
Clearer way to understand restrictions, timelines, and red flags.
Plain-language pages for common hand and wrist surgeries. Education without replacing clinician guidance — surgeon instructions always come first.
Learn about hand conditions without self-diagnosing.
Condition pages for arthritis, carpal tunnel, tendon and nerve issues, fractures, scars, and more. Save topics to discuss with your clinician.
Notice flare-up patterns without blame.
Track risk factors like work, hobbies, repetitive motions, vibration exposure, and chronic conditions. Connect flare-ups to possible triggers when enough data exists.
Organize recovery records without legal or medical claims.
Export date-stamped summaries of symptoms, function, adherence, pain spikes, missed work, and trends. Helpful for personal records, therapist review, or supporting documentation.
Join the waitlist for early access on iPhone and Android.
Prefer to tune exercises and pacing to your hand and symptoms first? Personalization stays on this device until you choose to share.
