16 movements
16 movements match the current filters.
Viewing: Phase 5. Reset all
MobilityWristflexionextensionWrist flexion & extension
Wrist flexion / extension active ROM
Wrist stiffness after cast
Phases: 1, 2, 3, 5Open- MobilityWristdeviation
Wrist side-to-side
Wrist radial / ulnar deviation
Tool use
Phases: 2, 3, 5Open - MobilityWristrotation
Wrist circles
Wrist circumduction
General wrist warm-up
Phases: 2, 3, 5Open - MobilityWristdeviationrotationmoderate
Dart-thrower motion
Dart-thrower's motion (radial-extension to ulnar-flexion)
Functional wrist arc
Phases: 3, 4, 5Open - MobilityForearmrotation
Forearm rotation
Pronation / supination
Doorknob & key tasks
Phases: 1, 2, 3, 5Open 
StrengthWhole handgripSponge squeeze
Soft composite grip
Early grip return
Phases: 3, 4, 5Open- StrengthWhole handgripmoderate
Soft putty grip
Composite grip into graded putty
Progressive grip strengthening
Phases: 3, 4, 5Open - StrengthThumbpinchmoderate
Tip pinch
Thumb-to-index tip pinch
Precision pinch
Phases: 3, 4, 5Open - StrengthThumbpinchmoderate
Key pinch
Thumb-to-lateral-index lateral pinch
Key turning
Phases: 3, 4, 5Open - StrengthThumbpinchmoderate
Three-jaw chuck pinch
Tripod (three-point) pinch
Pen grip
Phases: 3, 4, 5Open - StrengthFingersextension
Rubber band finger extension
Resisted finger extension with rubber band
Extensor balance
Phases: 3, 4, 5Open - StrengthWristisometric
Wrist isometrics
Multi-direction wrist isometric holds
Wrist sprain return
Phases: 3, 5Open - EnduranceWhole handgripmoderate
Light loaded carry
Single-arm farmer carry (light load)
Return to grocery, bag, tool carrying
Phases: 4, 5Open - EnduranceWhole handgriprotationmoderate
Jar opening progression
Combined grip + supination task
Daily kitchen tasks
Phases: 4, 5Open - EnduranceFingerstask
Typing interval
Graded typing endurance interval
Return to keyboard work
Phases: 4, 5Open - EnduranceWhole handgriptaskmoderate
Tool grip simulation
Graded power & precision tool simulation
Return to manual work
Phases: 4, 5Open