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Condition

Scaphoid fracture

A break in a small wrist bone (scaphoid) often caused by a fall onto an outstretched hand. It can be missed on early X-rays and may need re-imaging.

Common triggers

  • Falls onto an outstretched hand
  • Sports impact

When to seek care

  • Wrist pain after a fall, especially at the base of the thumb
  • Pain that doesn't settle in a few days
  • Tenderness deep in the 'snuffbox' on the thumb side

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Patient education · Scaphoid fracture
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5 Exercises to Build Grip Strength after Distal Radius Fracture · Virtual Hand Care · verified 2026-04-22Adjacent topic — wrist-fracture rehab. Defer to your hand surgeon's protocol.Patient education only — not a replacement for advice from your clinician.

Related care

Splints often used

If conservative care is not enough

Practice libraries beside this condition

Timed sessions and movement vocabulary live in separate hubs — open with filters cleared for browsing only, not as a substitute for your own diagnosis or plan.