6 movements
Filters6 movements match the current filters.
Viewing: Strength & endurance · Moderate risk. Reset all
Category
- StrengthWhole handgripmoderate
Soft putty grip
Composite grip into graded putty
Progressive grip strengthening
Phases: 3, 4, 5Open - StrengthThumbpinchmoderate
Tip pinch
Thumb-to-index tip pinch
Precision pinch
Phases: 3, 4, 5Open - StrengthThumbpinchmoderate
Key pinch
Thumb-to-lateral-index lateral pinch
Key turning
Phases: 3, 4, 5Open - StrengthThumbpinchmoderate
Three-jaw chuck pinch
Tripod (three-point) pinch
Pen grip
Phases: 3, 4, 5Open - EnduranceWhole handgripmoderate
Light loaded carry
Single-arm farmer carry (light load)
Return to grocery, bag, tool carrying
Phases: 4, 5Open - EnduranceWhole handgriprotationmoderate
Jar opening progression
Combined grip + supination task
Daily kitchen tasks
Phases: 4, 5Open