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Queue: gentle defaults

HandTherapy.app — patient education.

Exercise cue: Hold a soft ball or rolled sock in the palm.

Soft grip squeeze

1×

Pace 1×

Playback speed

Stop if sharp painSafety

Exercise
Learn
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Today

Voice commands

This browser does not support speech recognition for hands-free commands. Keyboard shortcuts still work on sessions and Reels.

Open session to toggle voice control Voice & accessibility Voice toggle in settings

Hand-friendly shortcuts

Splinted hand, limited reach, or no voice? Scroll the page with large buttons, double-tap Scroll down within a moment to change step size, and mute session sounds without digging into settings.

Step size: Medium steps — double-tap Down to cycle.

Reel Mode (swipe exercises)Accessibility & shortcuts