Skip to main content

Skip to reel feed

Reel Mode1 / 19

Next: Tendon glides · 18 more

Queue: gentle defaults

HandTherapy.app — patient education.

Exercise cue: Make a soft fist with thumb tucked in, arm at your side.

Median nerve glide

1×

Pace 1×

Playback speed

Stop if sharp painSafety

Exercise
Learn
Reels
Motions
Today

Voice commands

This browser does not support speech recognition for hands-free commands. Keyboard shortcuts still work on sessions and Reels.

Open session to toggle voice control Voice & accessibility Voice toggle in settings

Hand-friendly shortcuts

Splinted hand, limited reach, or no voice? Scroll the page with large buttons, double-tap Scroll down within a moment to change step size, and mute session sounds without digging into settings.

Step size: Medium steps — double-tap Down to cycle.

Reel Mode (swipe exercises)Accessibility & shortcuts